There are basically seven reasons why we procrastinate.

Procrastination is not necessarily a bad thing.

I actually now see it as a tool that helps me learn how I work best.

The key is to diagnose it. Looking from the outside, I think a lot of my clients and readers think that I must never put things off or procrastinate.

Which…surprise…is entirely not true.

I am still human and although I LOVE my work, there are a lot more interesting things to do in this world than work.

The key is to get the projects that you really want to do done quickly so that you can move on with your life.

Not all tricks will work in all situations so, in this podcast, I list over 17 strategies and thought processes to trick yourself into action.

What You’ll Learn In This Episode:

This episode is all about procrastination.  Procrastination HUGE issue for most humans, but especially entrepreneurs.

  • First, we’ll uncover and dissect the reasons and causes for procrastination.  I think many think that there is something wrong with them when they find themselves procrastinating or they may think that it is an act in poor self-control or laziness.
  • Second, explore why avoiding or overcoming procrastination is so important to your overall well-being.  Not just the obvious reasons of not getting things done – it goes much deeper.
  •  And third, I’ll share over 17 tips and tools on how to in sense “trick” yourself into action.

VIP Sponsors Of This Episode:

Hilton Waikoloa Village

Hilton Waikoloa Village Makai Experience

Alamo Rental Car – Kona – Use coupon code “escapeartist” to receive 25% off hosting packages.

Key Resources, Tools & Links Mentioned In This Episode:

Unfortunately, the free gift that was mentioned in this episode is no longer available.  But wait!  We have an even better gift valued at over $500!  A complimentary Aloha Strategy Session with Erica Duran!

Request Your Complimentary Aloha Strategy Session With Erica Duran

Hilton Waikoloa Village

Hilton Waikoloa Village Makai Experience

KPC – Kamuela Provision Company (photos below!)

Dolphin Quest – Big Island, Hawaii

Kona Bags – The best mini-backpack travel bag/purse. – Sorry, no longer available.

Eternity Time Log

The Pomodoro Technique

The Pomodoro Timer App or Pomodoro Keeper App (and many more, just Google them)

Podcast Details:

Transcript: Coming Soon!

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Be sure to subscribe and  leave a review on iTunes or write a comment below!



View From Dinner At KPC at Hilton Waikoloa

Sunset from KPC Restaurant at Hilton Waikoloa

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